You may register for an Instagram account using your mobile phone number or email address from your desktop or laptop.
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Before you start
Make sure to input your email address accurately and choose a private email address if you join up with your email address.
A personal email account, rather than one used for work or school, should be used if you intend to have access to it for a considerable amount of time. Because you’ll need to be able to access your email in order to get back into your Instagram account if you log out and forget your password.
Remember that you won’t be able to create an Instagram account if you don’t have an email address or mobile phone number.
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- Go to instagram.com.
- Click Sign up.
- Enter your email address and create a username and password.
- Click Sign up.
- Follow the prompts on your screen.
There are several things you can do to help keep your account safe:
- To add another layer of account protection, enable two-factor authentication.
- Never share your password with somebody you don’t know well and who you don’t trust.
- Never provide your login details with an app you don’t trust; consider your options before approving any third-party application. These applications may have full access to your account if you provide them with your login details, including your username and password or an access token.
- Choose a secure password that is different from anything you’ve used for other accounts. Avoid duplication and use at least six different combinations of numbers, letters, and special characters (such as! $@%).
- Regularly change your password, particularly if Instagram sends you a notification requesting that you do so. Instagram sometimes finds login information that was stolen from other websites during automatic security checks. Changing your password on Instagram and other websites helps keep your account safe and keeps you from being hacked in the future if Instagram notices that your password could have been stolen.
- Ensure the security of your email account. Your Instagram account may probably be accessed by anybody who can read your email. Make sure that none of your email accounts have the same password by changing them all.
- Obtain your data. By obtaining a copy of anything you’ve posted on Instagram in a machine-readable HTML or JSON format, you may maintain a backup of your data. When using a phone or computer that you share with others, log out of Instagram. When entering in from a shared computer, avoid checking the “Remember me” box since doing so will keep you signed in even after you shut the browser window.
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Recover your Instagram password
You may reset your password using your email address, phone number, or Facebook account if you can’t remember it.
- Click the Forgot Password link on the login page.
- To sign in with Facebook, enter your username, email, or phone number.
- Then, proceed as directed by the screen after clicking next.
- You will get a link to reset your password through email or text message.
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